Interesting fact: people tell me that they don’t eat “carbohydrates” as they are fattening…
My diet is full of them and I lost weight!
Sprouts can be added to smoothies.. Fresh sprouts can be very nutritious . I will grow some and post about them. The Reluctant Raw Foodist
Just DO NOT eat them if you are a lupie, as the majority of us flare from sprouts!

